Dbt 12 Steps Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people that have trouble managing their habits as well as emotions. DBT assists people recognize as well as transform unfavorable thought patterns and also behaviors that may be contributing to their problems. One manner in which DBT professionals support their customers in this procedure is via making use of worksheets.
