Dbt 5 Senses Worksheet – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist people who have difficulty managing their actions and emotions. DBT aids individuals identify as well as change adverse thought patterns as well as actions that may be adding to their troubles. One way that DBT practitioners sustain their customers in this procedure is through making use of worksheets.
