DBT ABC Please Worksheet PDF TherapyByPro

DBT ABC Please Worksheet PDF TherapyByPro

DBT Abc Please WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist people that have trouble controling their behaviors and emotions. DBT aids people determine and also transform negative idea patterns and also behaviors that might be contributing to their troubles. One manner in which DBT experts support their customers in this procedure is with the use of worksheets.