Dbt Acceptance Skills Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people that have problem controling their feelings as well as behaviors. DBT aids people identify as well as change negative thought patterns and also habits that might be adding to their troubles. One manner in which DBT professionals sustain their clients in this process is through the use of worksheets.
