Dbt Acceptance Worksheet – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals who have trouble regulating their habits as well as emotions. DBT assists people identify as well as change unfavorable thought patterns as well as actions that might be adding to their difficulties. One manner in which DBT experts sustain their customers in this process is via the use of worksheets.
