ACCEPTS DBT Worksheet

ACCEPTS DBT Worksheet

Dbt Accepts WorksheetDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people that have difficulty controling their behaviors as well as feelings. DBT helps people determine and also transform adverse thought patterns as well as habits that may be adding to their difficulties. One way that DBT practitioners support their customers in this process is via using worksheets.