Dbt Accumulating Positive Emotions Worksheet – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people who have trouble controling their feelings as well as behaviors. DBT aids individuals recognize and change adverse thought patterns and habits that might be contributing to their problems. One manner in which DBT specialists support their clients in this procedure is through the use of worksheets.
