Dbt Accumulating Positive Emotions Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid people who have problem controling their behaviors and also feelings. DBT aids people identify as well as change adverse thought patterns and also behaviors that may be adding to their troubles. One manner in which DBT specialists support their clients in this process is through making use of worksheets.
