DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Adolescent Worksheets Emotion RegualtionDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist people who have problem managing their feelings and also habits. DBT aids individuals determine and also change adverse idea patterns and also habits that may be contributing to their difficulties. One manner in which DBT specialists sustain their clients in this process is with the use of worksheets.