Dbt Adolescent Worksheets Emotion Regualtion – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist individuals that have trouble regulating their emotions and behaviors. DBT helps people determine and change unfavorable idea patterns and actions that may be contributing to their difficulties. One manner in which DBT professionals sustain their customers in this process is via using worksheets.
