Dbt Adolescent Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid individuals who have difficulty managing their emotions as well as actions. DBT assists individuals identify as well as alter adverse idea patterns and also actions that may be contributing to their difficulties. One manner in which DBT practitioners sustain their customers in this procedure is through making use of worksheets.
