Download Your Free DBT Skills Worksheet Packet Now New Harbinger Info Pages

Download Your Free DBT Skills Worksheet Packet Now New Harbinger Info Pages

Dbt Adolescent WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist individuals that have problem controling their actions and also emotions. DBT aids people determine as well as change negative thought patterns and also behaviors that might be adding to their problems. One manner in which DBT experts support their customers in this procedure is with the use of worksheets.