Dbt And Substance Abuse Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to help people that have trouble managing their feelings as well as habits. DBT aids individuals recognize as well as change adverse thought patterns as well as habits that might be contributing to their difficulties. One manner in which DBT specialists sustain their customers in this procedure is with using worksheets.
