Dbt Anger Management Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals that have trouble controling their actions as well as emotions. DBT assists individuals determine and also change negative thought patterns as well as actions that might be adding to their problems. One manner in which DBT specialists support their clients in this procedure is through the use of worksheets.
