Dbt Anxiety Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people who have problem managing their habits as well as feelings. DBT aids people recognize as well as alter unfavorable thought patterns and also actions that may be adding to their troubles. One way that DBT professionals sustain their clients in this process is via making use of worksheets.
