Assertive Communication Worksheet Example Free PDF Download

Assertive Communication Worksheet Example Free PDF Download

Dbt Assertive Communication WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid individuals who have problem managing their habits and emotions. DBT aids individuals determine and also alter adverse thought patterns as well as behaviors that might be contributing to their problems. One manner in which DBT professionals support their clients in this procedure is through making use of worksheets.