DBT Behavior Chain Analysis DBT Worksheet For Adults And Teens Etsy

DBT Behavior Chain Analysis DBT Worksheet For Adults And Teens Etsy

Dbt Behavior Chain Analysis WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people who have trouble managing their behaviors as well as emotions. DBT helps people identify as well as alter negative thought patterns and also actions that might be adding to their troubles. One manner in which DBT professionals sustain their customers in this process is with making use of worksheets.