Dbt Behavior Chain & Solution Analysis Worksheet By Rachel Gill – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people that have difficulty managing their behaviors as well as emotions. DBT helps people identify and change negative thought patterns and also actions that may be adding to their troubles. One manner in which DBT experts sustain their clients in this procedure is via using worksheets.