Dbt Book For Bipolar Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to help people who have difficulty regulating their feelings as well as actions. DBT aids people identify and transform negative thought patterns and also habits that may be contributing to their problems. One manner in which DBT practitioners sustain their clients in this process is through making use of worksheets.
