Dbt Book For Bipolar Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid people who have problem managing their feelings as well as habits. DBT assists people identify as well as transform negative idea patterns and behaviors that might be adding to their troubles. One way that DBT practitioners sustain their clients in this procedure is with the use of worksheets.
