Dbt Book For Bipolar Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people who have trouble managing their behaviors as well as feelings. DBT assists individuals recognize and also alter unfavorable thought patterns and habits that may be adding to their troubles. One way that DBT specialists sustain their clients in this procedure is through making use of worksheets.
