DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Borderline Personality Disorder WorksheetDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to help individuals who have difficulty controling their feelings as well as actions. DBT aids individuals identify and transform unfavorable thought patterns as well as habits that may be contributing to their difficulties. One manner in which DBT practitioners sustain their clients in this procedure is via using worksheets.