Pin On Therapy

Pin On Therapy

Dbt Borderline Personality Disorder WorksheetDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people who have difficulty controling their habits and feelings. DBT helps individuals identify and alter unfavorable thought patterns and also actions that may be adding to their troubles. One way that DBT specialists support their clients in this procedure is with using worksheets.