Dialectical Behavior Therapy Printables Worksheets And Handouts

Dialectical Behavior Therapy Printables Worksheets And Handouts

DBT C Worksheets 2Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people that have trouble managing their behaviors and emotions. DBT aids individuals determine as well as alter unfavorable thought patterns and habits that might be contributing to their troubles. One way that DBT professionals sustain their clients in this procedure is via making use of worksheets.