DBT C Worksheets 2 – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people that have trouble controling their emotions and also behaviors. DBT aids individuals recognize as well as alter unfavorable idea patterns and also habits that may be contributing to their troubles. One way that DBT professionals sustain their customers in this process is through making use of worksheets.
