DBT House Therapy Worksheet Handout For Teens And Adults DBT Skills Curriculum Group Counseling Exercises Printable Download LMFT Etsy

DBT House Therapy Worksheet Handout For Teens And Adults DBT Skills Curriculum Group Counseling Exercises Printable Download LMFT Etsy

Dbt-C WorksheetsDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals who have trouble managing their habits as well as emotions. DBT aids individuals determine and transform unfavorable thought patterns as well as habits that may be adding to their problems. One manner in which DBT specialists support their clients in this process is with making use of worksheets.