Dbt-C Worksheets Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid individuals that have problem managing their habits as well as feelings. DBT helps individuals determine and alter unfavorable idea patterns and also actions that might be adding to their problems. One manner in which DBT experts sustain their customers in this process is via the use of worksheets.
