Dbt-C Worksheets Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people who have trouble controling their habits and feelings. DBT assists individuals determine as well as transform unfavorable thought patterns and also habits that may be contributing to their difficulties. One way that DBT experts sustain their clients in this process is via the use of worksheets.
