Dbt Cbt Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help individuals who have trouble controling their emotions as well as habits. DBT assists people recognize as well as alter negative thought patterns and actions that might be adding to their troubles. One manner in which DBT experts sustain their clients in this process is through the use of worksheets.
