Dbt Chain Analysis Worksheet General Worksheet 2 – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals who have trouble regulating their behaviors and feelings. DBT aids individuals recognize and also alter negative idea patterns as well as actions that might be adding to their problems. One manner in which DBT experts support their clients in this procedure is with making use of worksheets.