Dbt Chain Analysis Worksheet General Worksheet 2 – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people that have difficulty regulating their emotions and also habits. DBT assists individuals identify and also transform adverse thought patterns and actions that might be adding to their difficulties. One way that DBT practitioners sustain their customers in this process is through the use of worksheets.