Behavior Chain Analysis Worksheet Example Free PDF Download

Behavior Chain Analysis Worksheet Example Free PDF Download

Dbt Chain Worksheet’Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help individuals that have problem managing their feelings and actions. DBT helps people recognize as well as change adverse thought patterns and behaviors that may be contributing to their difficulties. One way that DBT professionals sustain their customers in this procedure is with using worksheets.