Dbt Check The Facts Worksheet Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid individuals that have problem controling their feelings and behaviors. DBT aids people recognize and also change unfavorable idea patterns as well as behaviors that might be contributing to their difficulties. One manner in which DBT specialists sustain their clients in this procedure is via using worksheets.
