DBT Crisis Survival Skills Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid individuals that have trouble regulating their emotions as well as actions. DBT helps individuals identify and also change unfavorable thought patterns as well as behaviors that may be adding to their troubles. One manner in which DBT professionals sustain their clients in this procedure is through the use of worksheets.
