Dbt Dear Man Give Fast Worksheet Teens – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to help people that have problem regulating their behaviors as well as feelings. DBT assists individuals identify as well as change adverse thought patterns and also behaviors that may be adding to their difficulties. One way that DBT experts sustain their customers in this process is with using worksheets.
