Mental Health Home Resources Interpersonal Effectiveness Dbt Skills Worksheets Dbt Skills

Mental Health Home Resources Interpersonal Effectiveness Dbt Skills Worksheets Dbt Skills

Dbt Dear Man Give Fast Worksheet TeensDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals who have problem managing their behaviors and feelings. DBT helps people recognize and change adverse idea patterns and also behaviors that may be contributing to their troubles. One manner in which DBT professionals support their clients in this process is with making use of worksheets.