Mental Health Home Resources Interpersonal Effectiveness Dbt Skills Worksheets Dbt Skills

Mental Health Home Resources Interpersonal Effectiveness Dbt Skills Worksheets Dbt Skills

Dbt Dear Man Give Fast WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals who have problem controling their feelings as well as actions. DBT helps people identify and transform adverse idea patterns and also behaviors that may be contributing to their difficulties. One manner in which DBT specialists sustain their customers in this process is through the use of worksheets.