Dbt Dearman Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people who have difficulty managing their habits and also emotions. DBT helps individuals recognize and also transform negative thought patterns as well as behaviors that might be contributing to their difficulties. One manner in which DBT practitioners sustain their customers in this process is with making use of worksheets.
