DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Decision Making WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people that have trouble regulating their habits and also emotions. DBT aids people identify as well as change adverse thought patterns and habits that may be adding to their troubles. One manner in which DBT specialists sustain their clients in this procedure is via making use of worksheets.