Dbt Depression Adolescent Worksheet – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people that have problem controling their feelings and also behaviors. DBT helps people determine and also change unfavorable thought patterns as well as habits that might be contributing to their difficulties. One way that DBT experts sustain their clients in this process is via the use of worksheets.