Dialectics Pg 7 9 DBT SKILLS APPLICATION PEERS HELPING PEERS SELF HELP

Dialectics Pg 7 9 DBT SKILLS APPLICATION PEERS HELPING PEERS SELF HELP

Dbt Dialectical Thinking WorksheetDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people that have trouble managing their habits and also feelings. DBT helps people recognize and alter adverse idea patterns as well as actions that may be contributing to their troubles. One way that DBT specialists support their clients in this procedure is through the use of worksheets.