Dbt Dime Game Worksheet – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help individuals who have difficulty regulating their emotions as well as actions. DBT assists individuals recognize and change unfavorable idea patterns and also behaviors that might be adding to their problems. One manner in which DBT experts sustain their clients in this procedure is via the use of worksheets.
