The Nope Game App

The Nope Game App

Dbt Dime Game WorksheetDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people who have problem managing their feelings and behaviors. DBT helps people determine and also alter unfavorable thought patterns as well as habits that might be adding to their troubles. One manner in which DBT specialists support their customers in this procedure is through using worksheets.