Dbt Distress Tolerance Worksheet 14 – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people that have problem managing their feelings and also habits. DBT aids people recognize as well as alter unfavorable idea patterns as well as habits that may be contributing to their difficulties. One way that DBT specialists sustain their customers in this process is through making use of worksheets.
