Dbt Distress Tolerance Worksheet For Adolescents – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist people who have difficulty controling their habits as well as feelings. DBT assists individuals identify as well as change negative idea patterns as well as actions that might be contributing to their difficulties. One way that DBT practitioners support their customers in this procedure is through making use of worksheets.
