DBT Worksheets

DBT Worksheets

Dbt Eating Disorder WorksheetsDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals who have problem managing their emotions and also behaviors. DBT aids people recognize and transform adverse thought patterns and also actions that may be adding to their difficulties. One manner in which DBT practitioners support their customers in this process is with using worksheets.