DBT Worksheets

DBT Worksheets

Dbt Eating Disorder WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid individuals who have trouble controling their behaviors as well as emotions. DBT aids individuals determine and alter adverse idea patterns and also actions that may be adding to their difficulties. One manner in which DBT professionals support their clients in this process is via making use of worksheets.