Dbt Ebook For Bipolar Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people who have problem controling their feelings as well as behaviors. DBT assists people determine and alter unfavorable thought patterns and also habits that may be adding to their troubles. One manner in which DBT practitioners sustain their customers in this process is with the use of worksheets.
