Dbt Emotion Regulation Disgust Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people that have difficulty regulating their feelings and also actions. DBT assists individuals recognize and transform negative thought patterns and also actions that may be contributing to their troubles. One way that DBT practitioners sustain their clients in this process is through the use of worksheets.
