Dbt Emotion Regulation Worksheet 1 – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help individuals that have difficulty managing their emotions and also behaviors. DBT aids individuals recognize and also transform negative idea patterns and behaviors that may be adding to their problems. One manner in which DBT professionals sustain their clients in this process is via making use of worksheets.
